I love this! I have also switched to candle light with the arrival of shorter days, reintroduced epsom salt baths and love to brew myself a chamomile + lavender tea every night 😴
How long is this wind down process? I love the idea of candlelit showers! Such a vibe! And I’m checking out the restorative bed poses. I practice kundalini to clear + release energy before bed. I’m working on more winding down. The future homes I design will have dimmable lighting everywhere. 😌
I love this! I have also switched to candle light with the arrival of shorter days, reintroduced epsom salt baths and love to brew myself a chamomile + lavender tea every night 😴
Thank you for sharing your nighttime routine with us! It is so helpful!
How long is this wind down process? I love the idea of candlelit showers! Such a vibe! And I’m checking out the restorative bed poses. I practice kundalini to clear + release energy before bed. I’m working on more winding down. The future homes I design will have dimmable lighting everywhere. 😌