Cultivating Your Personal Baseline
Ep. 57 CounterCultural Podcast
February is now complete.
Astrologically, we’ve been preparing for March, one of the most energetically shifting months of the year- just in time for Spring.
This month we’ve been tending to the garden of Erah & all of her visions. We’ve re-introduced Energy Fasting & are gearing up to release a Fast for you to play with.
February was a month of commitment for me, not just to my ever-evolving body of work but to my Personal Baseline.
Before we can be communally & collectively well, we have to first tend to our individual wellbeing. Cultivating a Personal Baseline is like planning where everything will go in your garden before you start sowing & tending.
It’s a pretty big deal when it comes to health & wellbeing. And it’s the foundation for all Energy Fasting. Without it, we tend to fall into cycles that don’t truly reflect who we are at the core of our Self.
Today we have access to Languages of Awareness (Human Design, Astrology, Gene Keys) that support us in remembering & reclaiming our Personal Baseline.
remember, care for your energy first,
talk soon
Jas
ES World
/ The Teahouse
/ February Playlist
/ Instagram
/ Website
/ The Counter Cultural Podcast
This is so welcomed. The other day, as I listened to the most recent Counter Culture episode, I was like "I wonder what stuff Jasmine loves to consume." And here you are with a list of cool stuff and people. Also, can I just say I am so excited for the Energy Fasting content and can't wait to hear more about it. As a fellow 3/5 Generator with the Right Angle Cross of the Vessel of Love 3, it has taken me awhile to realise how sacred my body is. So, after a few people mentioned breathwork, I finally gave it a go and my oh my...my body is thanking me for it. So yeah, Energy Fasting sounds right up this girl's alley!